I've made a great pepperoni pasta with salmon, black and green olives, garlic and some baby carrots. It was delicious like always. Since I haven't eat meat, I loose my weight :) Yay!
Second dish is from today, salad with anchovy, egg and vegetables, amazing taste :) But no salt! Because of anchovy taste, it's very salty.
Showing posts with label healthy food. Show all posts
Showing posts with label healthy food. Show all posts
Tuesday, April 8, 2014
Pasta and special salad :)
Etykiety: makijaż, wizaż, kształty twarzy
eating,
healthy food,
loose wight,
tasty
Saturday, December 7, 2013
And a very healthy meal.
These pics present one of my favourite light meals. This is baked salmon with butter, garlic and spices. I used some fry sprouts with fried clove of garlic. Bread doesn't contains salt or sugar and it's made on natural sourdough. To keep my stomach and mind in good health I bought a pigment and chemicals free pear juice.
Au naturel!
Here is the recipe:
salmon:
1 salmon steak
1 clove of garlic
basil, oregano, pepper
1 small tomato
a big pinch of chives
4 cherry tomatoes
butter
olive
baking paper
fry sprouts:
sprouts
1 clove of garlic
oil or olive
pinch of salt
natural bread
How to make:
Take a baking paper and spread the tbsp. of olive to it. Put the salmon steak on the paper. Crush a clove of garlic and put on the salmon, took a little of butter and dispose on the garlic. Sprinkle with spices, a lot. Put the slices of tomatoe on your salmon, wrap up the baking paper with a little aperture. Bake for 20-25 minutes on 150 Celsius degrees.
Sprouts:
Fry sprouts with crushed clove of garlic and salt on the tbsp. of olive.
Add a bread.
And that's it! You may want to sprinkle a salmon with the chives, add a leaf of lettuce and couple of cherry tomatoes sprinkled with pepper.^^
Etykiety: makijaż, wizaż, kształty twarzy
baked salmon,
dietetic food,
dietetyczny posiłek,
healthy food,
lekki posiłek,
łosoś,
pieczony łosoś,
salmon
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